Change the course of your life
I’m here to help you thrive
After years of personal and professional experience, I founded Molly Bahr Coaching, LLC to help you make your personal and business dreams a reality. With my 1:1 IFS informed coaching and comprehensive guided resources (coming soon), you’ll be able to reclaim your headspace, regain your confidence, and achieve your goals.
Overcome your obstacles with IFS
Identify your goals
What do you want to accomplish? What does success look like for you?
Work your Parts
Get to know and work with the parts of you that impact your day to day life.
Bring peace within
Change your inner dialogue so you can break through stuck points and harmonize the system.
Expand your world
Imagine your accomplishments if you regained self trust and parts could work with you.
Choose your starting point
Try a 1:1 session or choose a package
Beginner’s Guide to IFS Free
Receive a brief guide to Internal Family Systems (IFS). Understand the model that can help change your inner dialogue so you can improve your relationship with yourself and others.
1:1 Coaching Sessions $225/hr
Work with me directly! One of the best ways to begin to integrate IFS is to work 1:1 with an IFS informed provider. 60min, 90min, and 120min options.
Coaching Packages
Intensive & 3 Month Programs
1:1 coaching sessions - Save money by purchasing a program. Do you prefer an intensive (6x 90min sessions) or longer (12x 60min sessions) format?
