Regain inner peace, transform your life
Rebuild self trust, confidence, and the courage to take action on your goals.
After 18 years of professional experience, I created Molly Bahr Coaching, LLC to help you make your personal and business dreams a reality. With my 1:1 IFS informed coaching and comprehensive guided resources (coming soon), you’ll be able to reclaim your headspace, know who you really are, tap into your courage, and achieve your goals.
Everyone can access their true Self, I can help you find the way back when it feels lost.
After IFS coaching you will experience more: compassion, curiosity, calmness, courage, clarity, creativity, confidence, connectedness, patience, persistence, playfulness, presence, perspective, perseverance, and peace.
Breakthrough your obstacles with IFS
Identify your goals
What do you want to accomplish in life? What does success look like for you?
Work your Parts
Get to know and work with the parts of you that impact your day to day life.
Bring peace within
Transform your inner dialogue so you can be connected, aligned, and in harmony.
Regain self trust
Develop a deeper, healthier, more loving relationship with yourself.
Choose your starting point
Try a 1:1 session or choose a package
Beginner’s Guide to IFS Free
Receive a brief guide to Internal Family Systems (IFS). Understand the model that can help change your inner dialogue so you can improve your relationship with food, yourself, and others.
1:1 IFS Coaching Sessions $225/hr
If you’re not sure if IFS is right for you or you’re not ready to invest in a package, book 1 session. There are a variety of options: 60min, 90min, and 120min
IFS Coaching Packages
Intensive & 3 Month Programs
1:1 coaching sessions - Save by purchasing a program. The intensive (90-120min sessions) format allows more time to get to the root so you can reach your goals.
